Pilates Dynamic Studio

PILATES DYNAMICS STUDIO

  • Is an upmarket and professional, state-of-the-art, full-service Pilates studio situated next to the Randburg Sports Complex.
  • We offer private; semi-private and group sessions on Pilates Machines and Mat with Small Pilates Equipment.
  • We have 4 fully equipped studios.
  • All our trainers are certified and very experienced.
  • Studio hours are from 06h00 to 20h00.

Services include:- Cardio, Vibro Plate & Massaging (Sports & more). 

We cater for:-  Professional Athletes, Men, Women (Pregnant & Post Natal) Children, Dancers, Celebrities, Physiotherapist & Chiropractor Referrals and Weekend Warriors. 

Why Pilates?:- The focus is fitness, strength, flexibility and correct muscle isolation.  It includes Resistance Training, Body Conditioning and Sports-specific Training to create more effective body awareness, optimized muscle efficiency and corrective rehabilitative measures where required.   

Contact: - 011-7925459 / or visit our website: www.pilatesdynamics.co.za


Provincial Branches


Gauteng Limpopo Mpumalanga Kwazulu Natal Free State Western Cape Eastern Cape Northern Cape North West